Tuesday, November 25, 2008
WHERE TO SEND DONATIONS TO HAITI
"Yes I am seeing more starving children coming in with their starvingMothers too. I have been keeping them both to get them back tohealth. My Haiti PO box is 2556 Port au Prince Haiti. I would love toget some photos of your babies. Thank you for asking. May God Blessyou with a very sp[ecial holiday. Barb"and then"Just remember we need anything BUT!! babies and rocks we have plentyof each. Yes we do Christmas gift boxes for all the children andLadies at the village.We do need liquid vit. foe the babies.Prenatalfoe the women that come to the clinic.We all enjoy photos of the kidsso If you have any Haitiens, please send photos too. Barb"
BELOW IS FURTHER INFO FROM JILL;--- ok,the name of the ministry for donations to the orphans and youngmothers/babies in PAP , Haiti is "Reach Out to Haiti" . You can makea check out to that name and Barbara will send you a tax receiptback. Her address in Haiti is:"Barbara WalkerPO Box 2556Port Au Prince, Haiti "Thats it , they dont have a lot of mail down there so no such thingas postal codes.Donations are always welcome,but they also would love prenatal vitamins for the pregnant womenand liquid infant vitamins. Barb cant get those at a store down there. AlsoChristmas shoe boxes for children and ALSO for the moms. Barbarasvillage has a community outhouse and a WELL for clean water which issomething that may sound basic to us, but to the orphans and womenliving in her village it is luxury. Of course they dont have hotwater,but cool(?) water from an outside pump to share is as good as goldthere. One thing they do have tho, that would surprise you,is satelite tv. The Haitians LOVE to watch tv. So even tho they livea meager life they are exposed to the western commercialism. They donow know about Christmas gift giving and such which is new to theirsociety. But if you would like to do a Christmas shoebox, for a youngadult woman in Barbaras village,believe me, she would be beyond thrilled.(the young ladies would be more thrilled than the children even) I am sure it would be theonlyChristmas box she would have to open. For ideas of what to put in it,one big thing, Haitians LOVE cologne, lotions,a summer shirt, maybe a toothbrush andtoothpaste? cheap JEWLERY, anything shiny and over the top,the girls would be as excited as if you got a 2 carot diamond forChristmas:)It *is* really expensive to mail stuff down there,but when you compare it to what they would pay for the sameunattainable merchandise down there,postage is CHEAP.thanx so much for helping warmly,,,,jill
Friday, November 21, 2008
children dying in Haiti from the food crisis
Friday, October 10, 2008
my haitian Einstein
Never quite exactly sure of what his issues exactly are,I mean,besides abandonment issues for sure,and along with those emotional immaturity issues. Like, he started his terrible two's at 4. It is hard enough handling a 2 yr old who acts like a 2 yr old, but they are cute and small. It is harder when it is a BIG 4 yr old tantruming and emotional and making no sense of their emotions and draining every ounce of a mamas patience.
I also figured he had some sort of ADD symptoms going on.And the sin he has always struggled the most with is, *impulsiveness* . The inability to resist something he wanted. This has been a struggle for us over the yrs. Altho VASTLY improving with age and consistent discipline.
But he is and always has been sweet, sensitive and caring. He is touchy lovey and cuddly and tender.Along with his fine points he also has ALWAYS shown extreme, EXTREME~ artistry. I am POSITIVE that his father was a Haitian artist. And his handwriting, ,,my oh my,,you would be shocked. PERFECT PERFECT. Looks computer printed. Even at 5,,,it was perfect.
So I have him in first gr public school, mostly bcz I cant keep him busy and entertained at home to homeschool him as I do Seth (9) and Lia (10). He has ZERO imagination and is always bored. He needs to constantly be following the other children around as he cant imagine his own games.
My good friend is his teacher this year and next.She told me
"Jill, Hans is going to need some special classes."
I at first thought she meant like "special ed" (not surprising. totally prepared for that day to come)NO,she said that within the next year or so we will need to seek out some kind of accelerated gifted program for him because he is SO BEYOND ALL the 1st and 2nd graders in her class. She can NOT give him enough work and keep him busy. He understands everything immediately and is done with all work perfectly in 2 secs and then his boredom takes over and he cant sit still.
So,that is Hansies problem.
He is NOT delayed,rather,he is a genius.
How could I not see that?
God has such a HUGE plan for my little Haitian manchild,God gave him to me to help him get there.
My son WILL succeed and be a STRONG man in this world.I just know. the teachers words have affirmed that to my inner being.
tears,,,,,,, ,
Tuesday, October 7, 2008
my cozy orchard house
it is POURING rain outside my windows right now,,and so dark I have to have lights on in the house. The autumn leaves are still radiant and gorgeous out my windows tho. The rainwater on them seems to bring out the colors even more so. Just so so gorgeous from the windows of my confines, that I feel like exploding!
I have my apples bubblin up in pots on my stove to strain for a big batch of apple pancake syrup later today, and I can smell the aroma of cooking apples permeating the walls of this warm little farmhouse,
I also have boxes of raw apples all over the kitchen,,jars of home canned apple produce filling the counters waiting to move downstairs,,
ahhhhhhhhhhhhhh,,,life is *so* good!! What an enjoyable day to be stuck inside warming the house with the old fashioned smell of apples......
Wednesday, October 1, 2008
flavored apple sauce
.Oh,,,and I did a batch of 25 pints of hot salsa two days ago and ,WOW! I was SO Happy w/ the results. I can never seem to get my salsa hot enough with the peppers we grow up north here. But this year I grew "habenero" peppers and "WHEW DOGGY"
those lil babies are hot hot!!! The salsa I made was so good~ perfect thickness and super hot hot just how Michael always has wanted me to make it but I have never acheived it:)) Doesnt it make you soooooo satisfied when you make something to can and it EXCEEDS your expectations?? :)) Now next time I am going to add even a few less hot peppers and do a medium sauce for those of us who do not care to clean our sinus' out as the "hot mama" salsa does.A friend of my 18 yr old dd's is Latino and his parents make a home canned salsa that they sell commercially at all the stores in this area and plus I know they ship it somewhat around somewhere in the states. Now we dont purchase salsa, but a friends of Riahs has brought this salsa into our kitchen for Mike and I to try bcz he thinks it is the best salsa in the universe or whatever. So I think that the salsa I made two days ago is just as good :) (like I say~ satisfaction~ high fives~ not bragging, just so pleased:) They sell this authentic mexican salsa for $5 a pint at the local stores. Going by that the 25 pints I made are worth $125~ wow! and that is just one tiny batch of food on the canning shelves. Just think how much our canning shelves are worth!!!
ahhhhhh harvest time,life is good ........
UPDATE: 1:34 PM
made pancakes for lunch and tried the strawberry apple sauce for syrup. Guess what? It was not watery after cooling in the jar but rather a *nice* apple sauce texture and actually too thick for perfect syrup. So scratch all those thoughts above on flavored applesauce! It DOES work to put different fruit in and to still acheive a nice apple sauce texture.
Just now finished the next batch and put raspberries in this batch. Oh my, it is to die for! Absolute yum and perfect apple sauce texture.
So we will not be using these flavored sauces for pancake syrup but instead eat them ala carte as special tantalizingly tastey treats.
Tomorrow we will try some blackberry apple sauce,
now doesnt that sound exotic?
We are so blessed here on the farm.
Friday, May 23, 2008
Is Doug Phillips a racist? and warning on Henty books and "Elsie Dinsmore" series
http://racistchurches.wordpress.com/category/doug-phillips/
"Doug Phillips
March 16, 2007
Doug Phillips has made a name for himself among Christian homeschoolers by selling “old-fashioned” books and hosting “historical” conferences and events. In actuality, the words “old-fashioned” and “historical” mean “thoroughly white.” The Vision Forum catalog is full of books by racists. Their books and tape sets glorify men who believed and wrote that black people are inferior to white people. They sell no books by any of the people of color who contributed to American history. Doug uses code words like “cultural syncretism” to decry the “blackening” of American society.
G.A. Henty
June 13, 2007
For many years, Doug Phillips and Vision Forum have sold books by G.A. Henty and hosted an essay contest in his honor. You can see how often Henty is praised there.
One of the books included in the 40-volume set for sale at Vision Forum is By Sheer Pluck. Here is Henty’s opinion of black people, which any young child may find in its pages:
They are just like children. They are always either laughing or quarrelling. They are good-natured and passionate, indolent, but will work hard for a time; clever up to a certain point, densely stupid beyond. The intelligence of an average negro is about equal to that of a European child of ten years old. A few, a very few, go beyond this, but these are exceptions, just as Shakespeare was an exception to the ordinary intellect of an Englishman. They are fluent talkers, but their ideas are borrowed. They are absolutely without originality, absolutely without inventive power. Living among white men, their imitative facilities enable them to attain a considerable amount of civilisation. Left alone to their own devices they retrograde into a state little above their native savagery.
White superiority is the theme that runs through all of Henty’s books. He once wrote of “the utter incapacity of the Negro race to evolve, or even maintain, civilisation without the example and the curb of a white population.”
Note: Doug Phillips is selling the original, unexpurgated (racist) versions of these books, not the versions edited by Mantle Ministries and Preston Speed.
It’s astounding that racist books are being sold to impressionable youths under the guise of Christianity, but Henty is just the beginning. For example, Vision Forum also sells Elsie Dinsmore, which contains the “n-word” and borderline pederasty. Elsie even tells her slaves that “they wouldn’t be Negroes in heaven.”
Wednesday, April 23, 2008
the food crisis in haiti
I need to share with you all,I am just really feeling so much sorrow for the food crisis and thehungry people in Haiti.I mean,all we hear about is the expensive food and fuel in the US andhow that is affecting *us*,but gosh,we just have sooo much more than these poor souls. I mean when was the last time your belly was truly empty because you had no food in your house and you had no means to buy *anything* to fill your empty stomach?Last night, dh and I went out to an "all you can eat" seafood buffet.This place was packed,,oh maybe ???? 400 people could be held in the restaraunt at one time. And it was FULL to capacity the whole time wewere there. people just streaming in to eat. And everyone,,I mean my husband and I and everyone in this restaraunt, were definitely pigging out. Iam talking full heaping plates, again and again full of crab legs.It was weird for me to sit there and people watch. I dont get out all that much around crowds of adults as I spend most of my life sheltered in my house that I share with many children. But last night I spent a lonnng time just sitting and watching people bcz I was done eating long before Michael. I had time to just sit and do nothing but watch people eat.Now I truly do not mean to offend anyone who has a weight problem,but I have to say how I was so struck by the amount of obese people and even "morbidly obese" people that were eating at this restaraunt last night. Seriously, I saw a *few* people that were obviously so overweight that they couldnt even walk ,being pushed into this all you could eat bufffet in wheelchairs.As I sat in the center of the hustle and bustle of glutonous Americans GORGING ourselves,I couldnt help but reflect on our sisters and brothers hustling andbustling trying to find a meal of rice for supper last night in Haiti
Food crisis sends Haitian boat people to U.S.

MONTROUIS, Haiti - Acute hunger and the rising cost of living could send a new wave of boat people to the U.S. from Haiti, where rising food prices set off deadly riots two weeks ago and drove the prime minister from office, officials and analysts say.
In the small town of Montrouis, about 50 miles north of Port-au-Prince, desperate Haitians say they will seize the first opportunity to take a boat toward the U.S. coast to escape the misery that plagues Haiti, the Western Hemisphere's poorest country.
"I will leave with the next boat going to Miami because I can no longer resist this hunger," Marcel Jonassaint, 34, told Reuters on Tuesday as he sat barefoot near the dock in Montrouis, throwing a handful of small rocks into the ocean.
Montrouis is a coastal village, overlooking the island of La Gonave, reputed as a key launching point for migrant boats.
'I will try again'"I left earlier this year. Our boat was intercepted in the high seas, but I will try again," said 29-year-old Rachel Chavanne. "I know some people, like a cousin of mine, who had a successful trip there.
"My turn will also come one day," she said in her blue dress, with a smile on her face.
Haitian lawmakers fired Prime Minister Jacques Eduard Alexis earlier this month to quell anger over rising food prices that sparked violent protests in Haiti. At least six people died in a week of protests and looting.
(Click for related content
Aid agency warns of 'silent tsunami' of hunger20 migrants found dead near BahamasAs Haiti goes hungry, food rotsHaiti's poor resort to eating dirt )
The director for the country's national migration office, Jeanne Bernard Pierre, said since the food crisis, her agency has received more repatriated Haitian boat people in a week than it used to receive in a month or more.
"We have received 212 repatriated last week, we have just received 227 and we are receiving 114 tomorrow," Pierre told Reuters on Tuesday.
"It is clear that more boat people have been leaving the country and you should expect even more if they cannot find an alternative," said Pierre, who urged the government and the international community to set up programs to ease the plight of the poorest and most vulnerable.
Interceptions more than doubleThe U.S. Coast Guard has intercepted 972 Haitian migrants at sea since October 1, compared with 376 during the same period last year. But the numbers typically fluctuate and it's impossible to link any spike in the numbers to any one event such as the recent food riots, Coast Guard Petty Officer Barry Bena said.
"It peaks at certain points and there's months on end when we get no Haitian vessels at all," he said.
Pierre said her office is doing its best to persuade suffering Haitians to stay home, but "they believe the only alternative left for them is to leave."
Migration office employees have been sent to poor, seaside neighborhoods to warn people how
'Sharks eating people'"We even show them pictures of sharks eating people, but they would tell us they know many others who reached U.S soil and who are now sending money to relatives left in Haiti," said Pierre.
There are frequent reports of drownings when unsafe and overloaded migrant vessels capsize or break apart while trying to reach the United States and the Bahamas. A suspected migrant smuggling boat capsized off the Bahamas during the weekend and rescue crews recovered three survivors and 15 bodies, many of them Haitians.
Human rights activist Renan Hedouville said Haitians are leaving because the government and the rest of the world have turned a blind eye to the hungry.
"The universal right to have access to food has been neglected and denied to so many people," Hedouville said. "That's why people in desperate straits are taking to the sea, risking their lives and seeking a solution which is not really one."
Tuesday, April 15, 2008
Grandchild "Civeah Shae" born 4/14/08
now move aside, mama and daddy. Civeah has AUNTIES galore to hold her. Here is Civeah and Kailyn
Saturday, April 12, 2008
Sunday, April 6, 2008
Tuesday, April 1, 2008
Let me share a story of Gods Provision with you:
We were going to run out of hay last Sat.bcz the person that promised to hold hay for Michael last fall changed his mind. When Mike went to go pay for and get his hay he found that this man sold it to another person this spring bcz the price of hay skyrocketed this spring as it is TOTALLY unavailable bcz of the drought here last summer. Everyone is short of hay and hay that sold for $35 a large round bale last fall is now $60 or $80 a bale IF you could find it!So Michael found some bales here, some there, some not so great but he took ANYTHING anyone offered. Our usually FAT happy cows are looking very lean this spring,but Michael is doing his best to find enough hay to tide them over til pasture grows mid May.Last weekend a friend of Mikes brought him a load of small squarebales to take him thru a couple more days. Michael did find someone selling hay in Willow, 7 miles away, which is AMAZING bcz we hav einquired of EVERYONE and most people LAUGHED out loud when you asked them if they knew anyone w/ hay for sale. Anyway,Mike went to look at these bales and they were SHABBY and really loose and had hardly ZERO hay in them for $60 a bale. Michael said he would rather pay $80 a bale for better bales. I had to bite my tongue from TELLING him to SNAP THAT HAY UP!!! bcz I didnt see ANY other haycoming available. But, I did bite my tongue bcz I really felt I was to to stay out of it and let Michael figure it out bcz God has lessons to teach us and it was none of my business.
Then Mike found another guy w/ hay about 50 mins away and another an hour away. All of this hay was EXPENSIVE and then add to that Mike has to hire a friend with a pickup and big trailer and pay gas money to make the ???I dunno how many trips it would be to get 40 bales or whatever, maybe 4 or 5 trips w/ 8 or 10 bales per load????
Then the phone rang yesterday and the person that owns the land touching our land was getting back to Michael as he had talked to her last week about a pile of hay out on their field. SHE DIDNT EVEN KNOWTHE HAY WAS THERE! And when Mike said he had his eye on it all winter she said that it belonged to the guy that rented their fields last yr. So Mike calls that guy and he says,
"no, not my hay. I got all mine off. That is the land owners hay."
So Mike just asks the guy who rented the land to call the landowner and work it out bcz Mike felt like the monkey in the middle and no one knew whose hay it was.
I guess they contacted each other, figured it all out and then the landowner called Mike back to tell him he could have the hay for $25 a bale!!! (for the same hay he paid $35 a bale for last fall when hay was cheap) bcz they just wanted to get the hay out of there!! And Hallelujah~ there are 46 bales!!!GOOD ,BIG BALES !GOOD HAY! even more than Mike asked for!!!And she said that 5 different farmers approached them this week asking for hay and she told them she didnt have any,,,,and all the while they had these bales that they didnt know about,,,bcz God had them saved for Mike,,,right touching our land,,,where Mike wont have to pay anyone for hauling as Mike can just drive the tractor over there and retrieve them one at a time as he is feeding cattle!!
Praise the Lord!!!! I *knew* God would answer our prayers!!!!
Breinn's Blessingway

As I brushed and played with her hair I told her about the day of her birth. I told her about the morning drive to the hospital the day of her birth and what an intense experience her induced birth was. I tried to convey to her how becoming a
mother for the first time changed my life. I told her what a holy thing birth is and gave her tips for relaxing her entire body during labor. To surrender to the contractions, dont fight them, allow her body to work as it was created to work to bring forth new life.
I told her that her goal during early labor was to feel as relaxed as she did right at that moment. A surrendered birth is an easier birth.
The second part of the Blessingway all of the attendees presented an article from nature that they had brought that represented motherhood or birth to them. We had many interesting choices. Lots of pine cones, which contain the seed for the new strong tree, seashells, a baby sand dollar,rocks, willow branch, a spider web (which is delicate and intricate looking but pound per pound 5 times stronger than steel. Just like a mother). Sister Lacy even presented Bre with a bag with chicken manure in it:) Explaining that, "sometimes motherhood is dirty"
In the next part of the Blessingway everyone presented their Blessings for Bre and babe in the form of a poem, Bible verse or sincere wishes and prayers for Bre's passage and for sweet baby. Of course, there was hardly a dry eye in the room as we all wept for joy for Bre and for her child.
At this point I sent a lit candle around the circle of loved ones. As we held the candle we all expressed our connection to Breinn and how she has effected our lives.

This part of the Blessingway was extremely emotional as we all expressed our deep love for our beloved , Breinn. Many of us could barely get the words out of our mouths but instead spoke with our tears and hugs presented to her. There was no question to all present how loved Breinn is.
After that emotional time we had a time of laying our hands on Bre and petitioning God, through prayer, for Breinns birth experience, for health and safety for her child and that Bre and her husband Wes will be bound together in a closer union than they have ever experienced as they bring forth life together.
This prayer time was so powerful, yet so sweet. It was an annointed time where we felt Gods Holy Presence in our midst. After our voiced prayers, while still in a worshipful mood, I turned up the CD of Serene and Pearl singing "MAGNIFY YOU LORD" and the Holy moment continued through their angelic voices filling the room as we continued to pray and praise God silently with our hands raised to Him.The last part of the Blessingway we wound a single hemp cord around all of our wrists, symbolizing our connection as mothers and/or future mothers with Breinn and symbolizing the circle of life.
We cut the string between each of us and tied it off on our wrists, promising to wear the string as a reminder to hold Bre in our thoughts and prayers until after the birth of her child. All in all it was a beautiful heart felt event and Breinn expressed afterward how it was so much more meaningful to her than she had imagined it would be.
"Be blessed honey, we love you so much. I know that you will be a wonderful mother and that God will use you and this new life He created and is entrusting to your care."
love,,,,,mom
Wednesday, March 12, 2008
safe by papa
as Willow laid in bed between her sleeping papa and I ,
Willow and I were talking ,
as papa started snoring like a chainsaw.
I asked Willow,
"dont you want to go to your own bed now, where it is quiet and you dont have to listen to papa's loud snoring?"
to which she replied
"no, I want to sleep here by papa. Papa's snoring keeps the monsters away"
and I thought ,
how a father is always his 3 yr old daughters hero,
even as he sleeps.
Wednesday, February 20, 2008
just one of them mornings.......
I roll out of bed and think
"all I need is a cup of java with lots of cream in it to get me going"
That is one area where Michael spoils me rotten.When he leaves for work 45 minutes before I rise, he makes coffee in the coffee maker for both of us. I wake each morning to the smell of hot coffee in the coffee maker and only need to stumble over and pour my first "wake me up" cup.
But my usual routine was disrupted when I went to look at the coffee maker and it was off, unplugged and the top filter area where the water runs through was plugged and full of water and coffee grounds. Instead of coffee this AM I just had a mess to deal with.
I then proceed to go into the bathroom and find that the toilet is also plugged up. So instead of my usual coffee I spend my first minutes of the day plunging and washing, inbetween getting Lia and Hans up and cooking eggs and making bag lunches and all the other chores of morning.
In the middle of my mayhem,
the phone rings. It is a person from the chicken farm down the road and her message to me surely startled me to waking when she reported
"one of our people on the way to work this morning saw a cow on the road by your house calving!! You better get out there as it is mighty cold this morning!"
Oh yeah,
did I forget to mention that amidst all the craziness of this wild morning that it was -22 F with a windchill of around -40? Not the temperature for a calf to come into the world,,in the middle of the road no less!!??? YIKES!
First thing I do is try to call son Jordan at his house, 10 miles away. I know that I am going to need help getting a cow back in the pasture and I am picturing myself trying to carry a wet , freezing 80lb calf off the road and back to the barn. Of course though,
Jordan and Joanna are still asleep and all I get is their answering machine, to which I leave, I am sure, a rather frantic SOS message (ie JORDAN HELP! MAMA NEEDS HELP!).
I find my clothes and dress, and run out to start my car. Even in an emergency a car needs to warm up at least 5 minutes in this brutal temperature. I gather my warm down coat and get warm gloves from Larah before she and Riah and Hans and Lia head out the door for school. As I head out the door I am thinking I should grab towels to wipe down a wet calf, if it is still alive even. I am in such a hurry that I just grab the quilt that is sitting on the couch in front of me to use as drying/warmth for a newborn calf if needed. Then I head out the door and drive down the road to the place where I see a cow standing near the fence in the pasture looking at the road. This must be the area where the cow is out, I presume. But upon arriving at the perceived emergency situation I see no cows out,
no newborn calves, neither dead or alive,
no evidence whatsoever that a dilemna is taking place. I get out of the car and walk along the fence line on the snowmobile tracks. All I hear is the sound of my sorel boots crunching on the frozen snow and all I see is the cold vapor of my breath. The sun is out and it really is a starkly cold, beautiful morning. Where I walk along the fence I am next to the trees and sheltered from the wind and it doesnt feel all *that* freezing out to me.
I will have to say that I am confused at this point as I see no tracks showing that any cow was ever even out of the fence in the first place. All looks calm and peaceful as the cattle by the fence line stand against the trees chewing their cud with the clouds of frozen breath billowing out of their mouths and surrounding their heads like a frozen cloud.
I walk back to the car and find my cellphone, call Jordan and this time I get Joanna and tell her to tell Jordan "never mind" (lol) "dont come running in a panic until I investigate further and get back to you"
I proceed to walk most of the area around the pasture fence line looking for a rogue cow giving birth alone on the frozen tundra,,,but nope, not one to be found. I walk back toward the barn where the main herd are gathered around the big hay bales, check out each cow behind and see no sign of a cow calving or a dead frozen animal anywhere. By now my face is feeling the cold. My cheeks are froze and I find it hard to move my face, my nose is so cold as my running nose freezes onto my nose ring (now this must be why most old farmers in north country do not where metal rings in their noses. Ya think?)
Well,
as I mosie back to the warmth of the house I am thankful that I did not find an emergency on this cold morning. I dont understand what that person saw but I cant find any evidence that anything out of the ordinary was occuring as this person perceived as he drove by. All is silent, all is calm and cold. And that morning walk through the fields did much more to wake me up then a cup of java ever could today.......
Thursday, January 24, 2008
Tuesday, January 22, 2008
Donna's Crockpot Rice Pudding
beat with mixer:
2c. scalded milk
3 eggs
2/3 c. sugar( I use sucanet)
2t. vanilla
stir in 1.5 c of cooked rice(I only use brown rice)
pour in crock pot and sprinkle with cinnamon or nutmeg
cook on high 30 mins.
stir
cook on low 2-3 hrs.
while it cooks the pudding has a tendency to separate ie the custard rises to the top. Therefore,
I will like to stir the pudding once toward the end of cooking also. Altho, some people may like the custard on the top and prefer not to stir
Delicious for dessert or for breakfast
The importance of Salt to the Body
1. Salt is most effective in stabilizing irregular heartbeats and, Contrary to the misconception that it causes high blood pressure, it is actually essential for the regulation of blood pressure - in conjunction with water. Naturally the proportions are critical.
"80 Elements dicovered in Sea Water
People who eat Refined salt develop craving for salt, because, salt that they eat is not satisfying their needs. Than they use more and more salt, in the desperate try to get what they need. Taking big amounts of refined salt (chemical) burden kidneys and adrenal glands that are very important for calcium utilization. Modern physiology has demonstrated that an excess of salt interferes with the absorption of nutrients and depletes calcium, while if used in a moderate doses, salt enhances calcium absorption and nutrient utilization in general.
It is known that absorption of calcium depends on the health of the kidney-adrenal function and that calcium metabolism is of essential importance for the health of the nerves, muscles, heart, vascular system, and bones. Simply. the whole body is dependant on Calcium uptake.
Low-Salt Diet a Risk?
London, March 12 - A low-salt diet may not be so healthy after all. Defying a generation of health advice, a controversial new study concludes that the less salt people eat, the higher their risk of untimely death. The study, led by Dr. Michael Alderman, chairman of epidemiology at Albert Einstein School; of Medicine in New York and president of the American Society of Hypertension, suggests the government should consider suspending it's recommendation that people restrict the amount of salt they eat."The lower the sodium, the worse off you are," Alderman said. "There's an association. Is it the cause? I don't know. Any way you slice it, that's not an argument for eating a low sodium diet.
SOURCES
Natural salt is not white and it is not dry. It is a little gray with minerals and feels damp or clumps in humidity. It must be labeled UNREFINED, NO ADDITIVES ADDED."
Monday, January 21, 2008
Quotes from Martin Luther King Jr.
There is nothing more dangerous than to build a society, with a large segment of people in that society, who feel that they have no stake in it; who feel that they have nothing to lose. People who have a stake in their society, protect that society, but when they don't have it, they unconsciously want to destroy it.
A nation that continues year after year to spend more money on military defense than on programs of social uplift is approaching spiritual doom.
All labor that uplifts humanity has dignity and importance and should be undertaken with painstaking excellence.
Almost always, the creative dedicated minority has made the world better.
An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.
Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.
Faith is taking the first step even when you don't see the whole staircase.
He who passively accepts evil is as much involved in it as he who helps to perpetrate it. He who accepts evil without protesting against it is really cooperating with it.
I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin, but by the content of their character.
I have a dream that one day every valley shall be exalted, every hill and mountain shall be made low, the rough places will be made straight and the glory of the Lord shall be revealed and all flesh shall see it together.
I have a dream that one day on the red hills of Georgia the sons of former slaves and the sons of former slave owners will be able to sit down together at the table of brotherhood.
I just want to do God's will. And he's allowed me to go to the mountain. And I've looked over, and I've seen the promised land! I may not get there with you, but I want you to know tonight that we as a people will get to the promised land.
I want to be the white man's brother, not his brother-in-law.
If we are to go forward, we must go back and rediscover those precious values - that all reality hinges on moral foundations and that all reality has spiritual control.
Life's most persistent and urgent question is, 'What are you doing for others?'
Means we use must be as pure as the ends we seek.
Nothing in all the world is more dangerous than sincere ignorance and conscientious stupidity.
Property is intended to serve life, and no matter how much we surround it with rights and respect, it has no personal being. It is part of the earth man walks on. It is not man.
Science investigates religion interprets. Science gives man knowledge which is power religion gives man wisdom which is control.
Seeing is not always believing.
The first question which the priest and the Levite asked was: "If I stop to help this man, what will happen to me?" But... the good Samaritan reversed the question: "If I do not stop to help this man, what will happen to him?"
The function of education is to teach one to think intensively and to think critically. Intelligence plus character - that is the goal of true education.
The hope of a secure and livable world lies with disciplined nonconformists who are dedicated to justice, peace and brotherhood.
there can be no deep disappointment where there is not deep love.
To be a Christian without prayer is no more possible than to be alive without breathing.
War is a poor chisel to carve out tomorrow.
We are not makers of history. We are made by history.
We have guided missiles and misguided men.
We may have all come on different ships, but we're in the same boat now.












